Nutritionist/Dietitian Tamara Simpson graced us with her knowledge on the subject of Diabetes.  We discussed the common mistakes most people make when trying to eat and stay within the dietary guidelines. 

Thanks for setting us straight on this
 


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    Aurelia's Sense

    I dream a dream where we understand that we don't own the world, we are only tourists...let's enjoy its beauty.
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     Don't give into stress, embrace love and laughter.
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    Never stop believing in you.  
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    I'm going to share a secret...all the power to succeed resides inside you.  Tap into it see what happens.