On Jan. 2, 2010, Mary Pender Greene provided us with seven steps that can aid us in accomplishing our goals. They are as follows:

1. Share your goals and plans with people
2. Track your progress
3. Create a great support system
4. If your support system is not enough seek a professional 
5. Modify as you go
6. Take care of yourself
7. Establish limits

The details for these steps were given to us by Mary Pender Greene.  So check out the show and have a Happy New Year!!!

Thanks again Mary Pender Greene for your time.